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Beck Anxiety Inventory (BAI)

This scale is a self-report measure of anxiety.

Below is a list of common symptoms of anxiety. Please carefully read each symptom in the list. Indicate how much you have been bothered by each symptom during the past month, including today, by selecting the appropriate option next to each symptom.

Sr. No. Question Not at all Mildly, but it didn’t bother me much Moderately – it wasn’t pleasant at times Severely – it bothered me a lot
Sr. No. Question Not at all Mildly Moderately Severely
1 Numbness or tingling
2 Feeling hot
3 Wobbliness in legs
4 Unable to relax
5 Fear of worst happening
6 Dizzy or lightheaded
7 Heart pounding / racing
8 Unsteady
9 Terrified or afraid
10 Nervous
11 Feeling of choking
12 Hands trembling
13 Shaky / unsteady
14 Fear of losing control
15 Difficulty in breathing
16 Fear of dying
17 Scared
18 Indigestion
19 Faint / lightheaded
20 Face flushed
21 Hot / cold sweats

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413, Iscon Mall (Star Bazaar Complex), Satellite Road, Opp. Bidiwala Park, Satellite, Ahmedabad, Gujarat, 380015.

aayaascounsellingcenter@gmail.com

(+91) 63583 20140

Disclaimer: This website is for information purposes. This is NOT medical advice. Always do your own due diligence.

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